You can find seven levels in our aura. Whenever we use meditation and check out to ‘clear’ it, We've to scrub each individual layer. Lots of new age mystics just tell you picture and visualise a white light coming down and engulfing your full aura, this often does’t do the job well. I ordinarily cleanse each and every layer as I'm going along. Start off by carrying out some type of relaxation technique like counting 1 to ten or say to your self, upstairs, downstairs, time and again again until finally you're feeling bored and sleepy,or you will get some rest audio to assist you get to alpha or theta Mind states. When you accomplished that, mentally say to oneself " I'm at amount 1′ and go your consciousness jdts from head to toe or vice versa, The concept would be to scan your degree 1 for blockages, when you sense ‘a thing there’, shift your awareness to it, it should really ‘melt’ or disperse. If it continues to be there, check out breathing it colors, You will need to experiment with the color that should take out the block, repeat the exact same treatment with all other level, eg. I am stage two, I am in Degree 3, If you say this, you will be telling your brain to adjust to the subsequent level working with intent, Intent may be the force that alterations the extent. Some instances For anyone who is at degree one, therefore you sense anything one feel before you and You can not get it off, so you check out the standard coloration breathing method, This may be on account of the fact that this blockage is actually at A few other degree eg. Level three and you may usualy remove the block if you progress your recognition to degree three. Often any time you move your consciousness into the blockages, you get ‘impression’ similar to a previous occasion or often it plays similar to a Motion picture inside your brain’s eye, this is often The key reason why with the block.
